https://www.thenestingspacellc.com/blog daily 0.75 2026-02-03 https://www.thenestingspacellc.com/blog/control-and-safety-in-relationships-a-relational-life-therapy-perspective monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/f6fb5926-b542-4a88-87bd-c872605cef2e/Screenshot+2025-05-03+132614.png Blog - Control and Safety in Relationships: A Relational Life Therapy Perspective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/1746293302149-I787DQ3SECP26GCWUGOC/unsplash-image-E8H76nY1v6Q.jpg Blog - Control and Safety in Relationships: A Relational Life Therapy Perspective - Here’s where things get tricky: the more one partner tries to control, the more the other feels unsafe—and vice versa. This creates a feedback loop where each person’s attempt to feel secure actually triggers the other’s defenses. Over time, both partners may become locked in roles—pursuer and distancer, critic and avoider—that reinforce disconnection. Let’s look at a common example: https://www.thenestingspacellc.com/blog/0kc9hce9j355gnv6udy5ofyo7bbq1z monthly 0.5 2025-04-28 https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/2012aa92-8436-44a5-a3b0-f5dc7b8eb58c/1706c68cdffc0033460807dd2e9ddf15.png Blog - Last of Us Season Two Episode Two (Spoilers): A Couples Therapist thoughts on the Relationship between Ellie and Diana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/7dd7b6c5-7dc8-4141-8c62-43eb849edcd9/Screenshot+2025-04-28+142453.png Blog - Last of Us Season Two Episode Two (Spoilers): A Couples Therapist thoughts on the Relationship between Ellie and Diana - Make it stand out Ellie and Joel, The Last of Us, Season One, image by HBO https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/200d570c-16a6-4814-8d38-b512c0fb8a8c/Screenshot+2025-04-28+141451.png Blog - Last of Us Season Two Episode Two (Spoilers): A Couples Therapist thoughts on the Relationship between Ellie and Diana - Make it stand out Ellie and Dina, The Last of Us, Season Two https://www.thenestingspacellc.com/blog/how-to-move-past-an-emotional-affair monthly 0.5 2024-03-28 https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/1711635194700-K49XT9ZFUKV90VXU9YXK/image-asset.jpeg Blog - Affair Recovery: How to Move Past an Emotional Affair - Go to Couples Therapy for Infidelity Moving past an emotional affair is so hard. I commend those who want to repair their marriage and understand those who choose not to. Affairs will always be part of your story- however, you can choose what to make of it. My wish is that this blog post provides some support to my readers. You and your partner do not have to be alone in this process. A skilled and trained couples therapist can help you explore the reasons for the affair, help you create a roadmap to affair recovery, and rebuild trust in your relationship. https://www.thenestingspacellc.com/blog/how-to-stop-arguing-over-small-things monthly 0.5 2024-03-28 https://www.thenestingspacellc.com/blog/signs-of-poor-communication-in-marriage monthly 0.5 2024-02-11 https://www.thenestingspacellc.com/blog/how-to-find-a-couples-therapist monthly 0.5 2024-02-11 https://www.thenestingspacellc.com/blog/how-bringing-home-baby-changes-a-couple monthly 0.5 2022-06-11 https://www.thenestingspacellc.com/blog/baby-please-go-the-fck-to-sleep monthly 0.5 2026-02-03 https://www.thenestingspacellc.com/blog/missing-your-life-before-the-baby monthly 0.5 2022-06-11 https://www.thenestingspacellc.com/blog/category/How+To monthly 0.5 https://www.thenestingspacellc.com/blog/category/Affair+Recovery monthly 0.5 https://www.thenestingspacellc.com/blog/category/Communication monthly 0.5 https://www.thenestingspacellc.com/blog/tag/Communication+Skills monthly 0.5 https://www.thenestingspacellc.com/blog/tag/How+To monthly 0.5 https://www.thenestingspacellc.com/blog/tag/Couples+Counseling monthly 0.5 https://www.thenestingspacellc.com/home daily 1.0 2026-03-03 https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/81212058-1896-4bbd-8f01-a3172a013261/IMG_2140.jpg https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/1770814675975-GBALEZ3PA91YLHEZATCF/unsplash-image-6rKkr2fh2-I.jpg https://www.thenestingspacellc.com/kaylastewart daily 0.75 2026-02-23 https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/1708169162102-6C1TPQYE5TQFJ3MEEFAG/IMG_2140.jpg https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/1768401232528-Y4903OLRKA7SS8ZCY0VT/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/b34302e2-49a4-466d-90ae-981e41ff2652/image-asset.jpg https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/1768401584014-VN9UDDXJZOC2DSFYE85Y/unsplash-image-Zyx1bK9mqmA.jpg https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/1768401340056-0BUUGADXRIANJL0LRJ7O/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/6d9b175b-bb06-41b8-bdbe-840836035bd2/IMG_6238.jpg https://www.thenestingspacellc.com/couplescounseling daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/1722953247830-YF9FHVCCU2S9QEQFD5K4/GettyImages-1302600210.jpg https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/1712430385068-DSJ7933GBZRDUEF0TPLS/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/f6fb5926-b542-4a88-87bd-c872605cef2e/Screenshot+2025-05-03+132614.png https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/28cf7154-252f-40dc-9cc3-e42d98034335/IMG_2140.jpg https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/1712403491167-PWBN6P6WH0L3NND9ZYBL/image-asset.jpeg Couples and Marriage Counseling - You want to understand your partner better. You want to dive in and figure out why your partner shuts down and doesn’t open up to you. You want open communication and more laughter. You want to feel like a team. You want to feel confident that you have the skills to get through the rough patches together. You want to know that you aren’t going to repeat generational cycles and end up divorced like your parents. https://www.thenestingspacellc.com/postpartumtherapy daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/2225bbd1-1821-4659-9b3c-faf8619b9628/unsplash-image-GtE5gqw3xZM.jpg Postpartum Depression/ Anxiety https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/1772631977905-B7UPB8K29FCRFU7HUKZM/unsplash-image-son4VHt4Ld0.jpg Postpartum Depression/ Anxiety https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/1772632224225-ZHRIRTEFPMU2R6N2Y8AN/unsplash-image-C4rXIFSzEXk.jpg Postpartum Depression/ Anxiety https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/1772627836324-MVAOSBNOI5AFMEEHN4UC/GettyImages-1215892497.jpg https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/3867c20c-cc9f-4073-a937-15103a9dfc37/unsplash-image-DUrU_bZV8So.jpg 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Directions to the Office https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/2cfff789-f392-41e2-a3de-72839636de29/IMG-8843+%281%29.jpg Directions to the Office my sofa can sit two people comfortably. https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/65473777-3736-475f-b351-3579d7e3e965/IMG_6235.jpg Directions to the Office Clients say my office feels calm and cozy https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/c18b2df6-fef6-4116-a878-9b0c311ffbf1/IMG_6236.jpg Directions to the Office Sunlight streams through a window with white embroidered curtains, illuminating a wooden dresser stacked with green potted plants and framed diplomas on the wall. https://images.squarespace-cdn.com/content/v1/61f2812e8d7df7355a18991d/63189955-8cc7-4fda-9ffa-f0a2f26a92e3/TheNestingSpaceOfficeView.jpg Directions to the Office I keep lighting low and allow sunlight in to brighten up my room. https://www.thenestingspacellc.com/individual-therapy 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